NORTHSIDE JIU JITSU

Be Unique. Be Your Best.
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About Us

WHO WE ARE

Welcome to Northside Jiu-Jitsu. Here, we specialise in the art of Brazilian Jiu-Jitsu, the fastest growing martial art and sport in the world. At Northside Jiu-Jitsu we tailor our classes to suit both children and adults. With 9+ years of experience in self defence Jiu - Jitsu as well as competition Jiu - Jitsu and an understanding of a family friendly and fun learning environment, we guarantee this is the place to be!

We will make it our top priority to guide you to the best of our ability along the way with our professionalism and sincerity through your training on the mat. At Northside Jiu-Jitsu we hope you obtain the most out of your training with our supportive environment right from the get go!

Born to compete

WHY CHOOSE JIU JITSU

Self Defence

Regular BJJ sessions train you to defend yourself against attackers. This martial art allows weaker and smaller opponents to dominate bigger ones. Brazilian jiu-jitsu teaches you how to use your legs to control a stronger opponent and increases your flexibility to escape a difficult confrontation. Every time you train, you are challenged both mentally and physically.

Increased Fitness

BJJ boosts your fitness and works for all body types. It provides the requisite strength to attain your desired skill and fitness level. Workout sessions are fun-filled and engaging. Brazilian jiu-jitsu gets you in shape as you learn effective life-saving skills.

Building Character

While you train in Brazilian jiu-jitsu, you get exposed to different kinds of emotions, such as anger and anxiety, which makes you physically and mentally stronger. You learn to accept or deal with failure and move on.The training offers exceptional experiences that trigger rich yet subtle psychological changes in its practitioners, encouraging you to keep returning to the mat.

Improved Mental Health

Besides reducing stress, Brazilian jiu-jitsu can improve mental health. If you suffer from depression, engaging in jiu-jitsu training sessions may impact those feelings in a positive way. It also teaches you toendure uncomfortable situationsand get through pressure. Thus, BJJ training help you to be a more flexible thinker and provides mental balance.

Boost in Confidence

Once you start performing Brazilian jiu-jitsu moves, you gain confidence and happiness. When you get close to your opponent during grappling, it releases the hormone oxytocin. This gives you a deep sense of satisfaction and makes you feel happy.

Jiu Jitsu is for all ages

Brazilian jiu-jitsu is a martial art accessible to adults of all ages. It is much more than a sport; it can improve your life. Train with experts to learn the right techniques to protect yourself from opponents and become a stronger, more confident, and happier person.

Contact

INVEST IN THE FUTURE! GET MORE INFO AND THE TRIAL STARTER PACK!

Phone:
0474150236
0458795988
Email: Info@northsidejiujitsu.com.au
Northside Jiu Jitsu
Level 1 , Unit 6
209 Holdsworth Avenue Aveley 6069